Looking for a delicious way to enjoy Brussels sprouts? My Roasted Garlic Parmesan Brussels Sprouts Delight is here to impress! This simple recipe transforms ordinary Brussels sprouts into a rich, savory dish that even the pickiest eaters will love. With just a few main ingredients, easy steps, and some handy tips, you’ll have a tasty side ready to take center stage at your next meal. Let’s dive in and discover how to make this delightful dish!
Why I Love This Recipe
- Simple Preparation: This recipe requires minimal ingredients and steps, making it perfect for both novice and experienced cooks.
- Flavor Explosion: The combination of garlic, butter, and Parmesan creates a rich and savory taste that elevates Brussels sprouts to a new level.
- Healthy Side Dish: Packed with nutrients, Brussels sprouts are a healthy choice, and this recipe makes them irresistible.
- Versatile Serving: These garlic butter Parmesan Brussels sprouts can complement a variety of main dishes, from roasted meats to vegetarian options.
Ingredients
Main Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 4 cloves garlic, minced
– 3 tablespoons extra-virgin olive oil
– 2 tablespoons unsalted butter, melted
Seasoning and Toppings
– 1/2 cup finely grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon smoked paprika
– Sea salt and freshly cracked black pepper, to taste
– Fresh parsley, finely chopped (for garnish)
Let’s dive into these tasty ingredients! First, we have Brussels sprouts. These green gems are not only nutritious, but they also become sweet and crispy when roasted. You want to pick firm sprouts that feel heavy in your hand. Trim the ends and cut them in half for even cooking.
Next, garlic plays a key role in flavor. You need fresh garlic for the best taste. Mince it finely so it infuses the oil well. Extra-virgin olive oil is perfect for roasting. It adds depth and richness to the sprouts.
The melted unsalted butter gives a lovely, creamy texture. It helps the garlic stick to the sprouts too, which is a bonus!
Now, for seasoning, we have finely grated Parmesan cheese. This cheese melts beautifully and adds a salty kick. Garlic powder and smoked paprika bring a smoky, savory note, making these sprouts irresistible.
Don’t forget sea salt and freshly cracked black pepper! They enhance all the flavors. Finally, sprinkle fresh parsley to add color and freshness. This dish is not just a side; it’s a delight on your table!
Step-by-Step Instructions
Preparing the Oven and Baking Sheet
– Preheat oven to 400°F (200°C).
– Line a baking sheet with parchment paper.
Making the Garlic Butter Mixture
– In a small bowl, whisk together:
– 3 tablespoons extra-virgin olive oil
– 2 tablespoons unsalted butter, melted
– 4 cloves garlic, minced
– 1 teaspoon garlic powder
– 1 teaspoon smoked paprika
– Sea salt and freshly cracked black pepper to taste
This mixture adds rich flavor. The garlic will roast and become sweet. The paprika gives a nice smoky touch.
Coating and Arranging the Brussels Sprouts
– Take 1 lb of Brussels sprouts and trim them.
– Cut them in half and place them in a large bowl.
– Pour the garlic butter mixture over the sprouts.
– Toss gently to coat every piece well.
– Arrange the Brussels sprouts in a single layer cut-side down on the baking sheet.
This step is key for nice browning. The cut side caramelizes and adds a deep flavor.
Roasting Process
– Roast the Brussels sprouts for 20-25 minutes until golden brown.
– Remember to shake the baking sheet halfway through.
Shaking helps them cook evenly. You want that crisp outside and tender inside.
Adding Parmesan Cheese
– Once roasted, take the sprouts out of the oven.
– Immediately sprinkle 1/2 cup of grated Parmesan cheese over them.
– Return to the oven for 2-3 minutes to melt the cheese.
This cheese adds a savory depth. Keep an eye on them to avoid burning.
Final Touches
– After melting, take the baking sheet out of the oven.
– Garnish with chopped parsley before serving.
This gives a fresh pop of color and flavor. Enjoy your delicious Roasted Garlic Parmesan Brussels Sprouts!
Tips & Tricks
How to Achieve Perfect Roasting
To get great roasted Brussels sprouts, shake the baking sheet. This helps them cook evenly. When you shake it halfway, it stops them from sticking. Also, lay the sprouts in a single layer. This ensures they roast well and get crispy.
Best Ways to Enhance Flavor
You can add herbs and spices to boost flavor. Try thyme or rosemary for a fresh twist. A squeeze of lemon brightens the dish and adds a zesty flavor. It lifts the taste and makes it more enjoyable.
Presentation Ideas
Serve your Brussels sprouts on a nice platter. Drizzle any leftover garlic butter on top for extra flavor. It looks great and makes it taste better. You can also add a lemon wedge on the side. This adds a splash of color and freshness to your dish.
Pro Tips
- Use Fresh Brussels Sprouts: Fresh Brussels sprouts will have a sweeter flavor and a better texture compared to frozen ones, so opt for fresh whenever possible.
- Don’t Skip the Garlic: The garlic is essential for flavor; consider roasting extra cloves alongside the Brussels sprouts for a more intense garlic taste.
- Experiment with Cheese: While Parmesan is delicious, try mixing in other cheeses like Gruyère or Pecorino for a unique flavor profile.
- Adjust Cooking Time: Keep an eye on the Brussels sprouts as they roast; cooking times may vary based on their size, so aim for a golden brown color for best results.
Variations
Adding Protein
You can add protein to boost flavor and texture. Bacon or pancetta works great. Just chop them and mix them in with the Brussels sprouts. The salty, savory taste adds depth. For a vegetarian option, try chickpeas or tempeh. Both provide protein and absorb the garlic flavor well.
Vegan Version
If you want a vegan dish, there are simple swaps. Use olive oil instead of butter. For cheese, try nutritional yeast or a vegan parmesan. This keeps the dish rich and tasty without dairy. You won’t lose the savory taste, and it stays creamy.
Different Seasoning Options
Experimenting with spices can take this dish to new heights. Add chili flakes for heat or Italian herbs for a fresh twist. You can even mix in curry powder for a unique flavor. Each new spice can change the whole dish, making it fun to try different combinations.
Storage Info
How to Store Leftovers
After you enjoy your roasted garlic Parmesan Brussels sprouts, store any leftovers in the fridge. Place them in an airtight container. This will keep them fresh. Aim to eat them within 3 days for the best taste.
Reheating Options
You can reheat your Brussels sprouts in two ways: the microwave or the oven. The oven is best for keeping the crispy texture. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for 10-15 minutes. If you use the microwave, heat for 1-2 minutes, but expect a softer texture.
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. However, they may not taste as good. Frozen sprouts often lose some texture and flavor during freezing. Fresh Brussels sprouts have a nice crunch and a richer flavor. If you use frozen sprouts, thaw and drain them first. This helps reduce excess moisture.
How do I know when Brussels sprouts are done?
You will know Brussels sprouts are done when they are golden brown and crispy. Look for a nice caramel color on the outside. You can also poke them with a fork. They should feel tender inside but not mushy. Roasting them for 20-25 minutes usually gives you great results. Shake the baking sheet halfway through to help them cook evenly.
Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time. To prepare, roast the Brussels sprouts as usual and allow them to cool. Store them in an airtight container in the fridge. When you’re ready to eat, reheat them in the oven at 350°F (175°C) until warm. This keeps them crispy and tasty.
This blog post shared an easy and tasty Brussels sprouts recipe. You learned about the main ingredients, from garlic to Parmesan, and the simple steps for perfect roasting. I also covered tips for flavor and presentation. Remember, you can switch things up with proteins or make it vegan. Store leftovers well to enjoy later, and reheating options keep them tasty. Brussels sprouts can be fun, so don’t hesitate to experiment. Now get cooking and enjoy your delicious, healthy dis
